AliBaba Mung Whole Beans - 1kg

AliBaba Mung Whole Beans are high-quality whole mung beans, known for their slightly sweet and nutty flavor. These versatile legumes are commonly used in various culinary applications, including soups, stews, salads, and traditional dishes across different cuisines.

Product Details:

• Brand: AliBaba
• Product Name: Mung Whole Beans
• Weight: 1kg
• Ingredients: 100% Whole Mung Beans

Nutritional Information per 100g:

• Energy: Approximately 347 kcal
• Protein: 23.9g
• Carbohydrates: 62.6g
  • Sugars: 6.6g
• Dietary Fiber: 16.3g
• Fat: 1.2g
  • Saturated Fat: 0.3g
• Sodium: 15mg

Please note that nutritional values may vary slightly based on the source and processing methods.

Culinary Uses:

• Soups and Stews: Adds texture and nutritional value to various broths and hearty dishes.
• Salads: Can be sprouted and added to salads for a fresh and crunchy element.
• Traditional Dishes: Integral in recipes like Indian dals, Asian stir-fries, and Middle Eastern pilafs.

Preparation Instructions:

1. Rinsing: Wash the mung beans thoroughly under clean water.
2. Soaking (Optional): Soak the beans in water for 4-6 hours to reduce cooking time.
3. Cooking: Place the soaked beans in a pot with fresh water, bring to a boil, then simmer until tender (approximately 30-45 minutes).
4. Seasoning: Add salt and spices as desired to enhance flavor.

Storage Instructions:

• Store in a cool, dry place away from direct sunlight.
• After opening, transfer to an airtight container to maintain freshness and prevent moisture ingress.