AliBaba Red Lentils Whole (Masoor Dal) - 1kg

Alibaba Red Lentils (Whole) 1kg is a high-quality legume product known for its vibrant color and nutritional benefits. Red lentils are a staple in various cuisines, prized for their quick cooking time and versatility in dishes.

Product Features:

• Ingredients: 100% whole red lentils (Masoor Dal).
• Net Weight: 1 kilogram.
• Packaging: Typically available in durable, sealed bags to maintain freshness.

Nutritional Benefits:

Red lentils are rich in protein, dietary fiber, and essential minerals such as iron and potassium. They are low in fat and contain no cholesterol, making them an excellent choice for health-conscious individuals.

Culinary Uses:

Whole red lentils are versatile and can be used in a variety of dishes:

• Soups and Stews: They add thickness and nutritional value.
• Salads: Cooked lentils can be mixed with vegetables and dressings for a hearty salad.
• Curries: Commonly used in Indian and Middle Eastern cuisines to create flavorful curries.

Cooking Instructions:

1. Rinse lentils thoroughly under cold water.
2. Combine 1 cup of lentils with 2-3 cups of water or broth.
3. Bring to a boil, then reduce heat and simmer for 15-20 minutes until tender.

Storage Recommendations:

Store lentils in a cool, dry place away from direct sunlight. Once opened, keep them in an airtight container to maintain freshness.

Incorporating red lentils into your diet is an excellent way to boost protein and fiber intake while enjoying a versatile and delicious ingredient.