AliBaba Chickpeas (White Chana) - 1kg

AliBaba Chickpeas, also known as white chana or Kabuli chana, are a nutritious legume popular in various cuisines worldwide. They are rich in protein, fiber, vitamins, and minerals, making them a healthy addition to many dishes.

Product Details:

• Brand: AliBaba
• Product: Chickpeas (White Chana)
• Weight: 1 kilogram
• Ingredients: 100% White Chickpeas
• Nutritional Information (per 100g):
  • Energy: 1522 kJ / 365 kcal
  • Fat: 6 g
    • Saturates: 0.6 g
  • Carbohydrate: 60.6 g
    • Sugars: 10.7 g
  • Protein: 19.3 g
  • Fiber: 9.5 g
  • Salt: 0.1 g
• Storage: Store in a cool, dry place away from sunlight.

Culinary Uses:

Chickpeas are versatile and can be used in various dishes, including:

• Salads: Add boiled chickpeas to salads for extra protein and texture.
• Curries: Commonly used in Indian and Middle Eastern curries.
• Hummus: Blend cooked chickpeas with tahini, lemon juice, and garlic to make hummus.
• Snacks: Roast chickpeas with spices for a crunchy snack.

Preparation Tips:

• Soaking: It's recommended to soak dry chickpeas overnight before cooking to reduce cooking time and improve digestibility.
• Cooking: After soaking, boil the chickpeas until tender, which usually takes about 1-2 hours.

Health Benefits:

Chickpeas are a rich source of vitamins, minerals, and fiber. They may offer various health benefits, such as improving digestion and aiding in weight management.

Incorporating AliBaba Chickpeas into your diet can enhance the nutritional value of your meals while adding a delicious and versatile ingredient to your culinary repertoire.