Alibaba Kala Chana (Black/Brown Chickpeas) - 1kg

AliBaba Kala Chana 1kg is a high-quality product featuring Black/Brown chickpeas, also known as desi chickpeas. These legumes are smaller and darker than the more common pale yellow chickpeas and are a staple in various cuisines.

Product Details:

• Brand: AliBaba
• Product Name: Kala Chana (Black/Brown Chickpeas)
• Weight: 1kg
• Ingredients: 100% Black/Brown Chickpeas
• Origin: India

Nutritional Information per 100g:

• Energy: Approximately 364 kcal
• Protein: 19g
• Carbohydrates: 61g
  • Sugars: 11g
• Dietary Fiber: 17g
• Fat: 6g
  • Saturated Fat: 0.6g
• Sodium: 24mg

Please note that nutritional values can vary slightly based on the source and preparation method.

Usage Instructions:

1. Soaking: Rinse the chickpeas thoroughly and soak them in water for 6-8 hours or overnight.
2. Cooking: Drain and rinse the soaked chickpeas. In a pot, add the chickpeas and fresh water (about 3 cups of water per cup of chickpeas). Bring to a boil, then reduce the heat and simmer for 45-60 minutes until tender.
3. Serving Suggestions: Use the cooked chickpeas in curries, salads, soups, or stews. They can also be roasted with spices for a crunchy snack.

Storage Details:

• Store in a cool, dry place away from direct sunlight.
• Keep the package sealed to maintain freshness.
• After opening, transfer to an airtight container for prolonged shelf life.

Health Benefits:

Kala Chana is rich in protein, dietary fiber, and essential minerals like iron and potassium. Regular consumption can aid in digestion, help manage blood sugar levels, and support overall health.