Cluster Bean (Guwar) is a traditional Indian vegetable known for its unique earthy flavor and tender texture. Highly valued in Indian cuisine, guwar is perfect for preparing sabzi, stir-fries, curries, dals, and traditional Gujarati dishes.
Rich in fiber, folate, Vitamin C, iron, and plant proteins, cluster beans support digestion, help with energy levels, and provide essential nutrients for daily health.
Benefits:
Supports digestion due to high fiber
Naturally rich in vitamins & minerals
Low-calorie and nutritious
Ideal for diabetic-friendly and healthy diets
Perfect for authentic Indian recipes
Our guwar is freshly imported, hand-selected, and packed to preserve its natural quality and crisp texture.
✔ Fresh & nutritious
✔ Authentic Indian vegetable
✔ Perfect for everyday cooking
✔ Premium quality