Tindoori (Tindora / Ivy Gourd) is a popular Indian vegetable known for its mild flavor, crunchy texture, and versatility in cooking. It is commonly used in stir-fries, curries, sabzi, pickles, and traditional South & West Indian dishes.
Rich in fiber, Vitamin A, Vitamin C, potassium, and antioxidants, tindora supports digestion, boosts energy, and contributes to a balanced, healthy diet.
Benefits:
Supports healthy digestion
Low in calories, high in nutrients
Good source of vitamins & antioxidants
Ideal for diabetic-friendly meals
Perfect for everyday Indian cooking
Our tindoori is freshly imported from India, hand-selected for quality, and carefully packed to preserve crispness and natural freshness.
✔ Fresh & crunchy
✔ Authentic Indian vegetable
✔ Versatile in cooking
✔ Premium quality