Karela (Bitter Gourd / Bitter Melon) is a traditional vegetable with a distinctive bitter flavor, widely used in Indian and Asian cuisine. Known for its unique taste and powerful health benefits, it is perfect for curries, stir-fries, stuffed recipes, frying, or detox juices.
Karela is rich in antioxidants, Vitamin C, fiber, iron, and active plant compounds that may help support blood sugar regulation and overall wellness.
Benefits:
Supports digestion and metabolism
May help stabilize blood sugar levels
Packed with nutrients and antioxidants
Popular ingredient in authentic Indian cooking
Freshly imported and carefully packed to preserve natural texture and flavor. Best kept refrigerated.
✔ Authentic Indian flavor
✔ Highly versatile
✔ Ideal for healthy & traditional dishes
✔ Suitable for Ayurvedic diets