Ponaganni Leaves (also known as Mukuna Wenna in Sri Lanka and Alternanthera Sessilis) are highly nutritious green leafy vegetables traditionally used in Indian, Sri Lankan, and Southeast Asian cooking. They are valued for their soft texture, mild flavor, and powerful medicinal benefits.
Ponaganni is especially popular in healthy recipes such as stir-fries, dal, poriyal, soups, herbal broths, and Ayurvedic dishes.
Rich in iron, calcium, Vitamin A, antioxidants, and essential minerals, these leaves support eye health, strengthen bones, improve digestion, and boost overall wellness.
Benefits:
High in Vitamin A – excellent for eye health
Rich in iron & calcium
Supports digestion and immunity
Mild taste, easy to cook
Popular in Ayurvedic and Sri Lankan recipes
Our Ponaganni leaves are freshly harvested, hand-selected, and carefully packed to preserve natural color, aroma, and nutrition.
✔ Fresh & healthy greens
✔ Premium quality
✔ Perfect for daily cooking
✔ 100% natural